This Is The Way
In combat sports, there are a lot of potential red flags - but there’s one that beginners can learn to recognize immediately.
Baby’s First Fight: What to Expect When You Have No Idea What To Expect
The first fight is confusing, overwhelming, and sometimes terrifying. That’s part of the fun. But knowing what to expect can remove a lot of unnecessary stress.
The Combat Sports Lexicon
What’s “Mai Thai?” How is the UFC different from MMA? And what the hell is a ‘smoker?’ This is your one stop shop for all things combat sports terminology.
The Beginner’s Survival Guide
Stepping into the gym for the first time may be the hardest part, but the first few months of training aren’t always much easier.