Skip to Videos All | Advanced | Beginner | Class Replays | Discussions | Intermediate | Miscellaneous | Tutorials | Workouts | Managing Competition Anxiety Learn one exercise I use to manage my competition anxiety. Should You Compete? Competing can be a great experience - but it isn’t for everyone. Your Competition Timeline How long does it take to be ready to compete? Water Cutting Summarized Learn how fighters cut significant amounts of weight in a short period of time - and why it’s a bad idea. Preview Preview MMA for the Girls The good, the bad, and the kind of embarrassing: here’s a brief list of things to know specifically for women getting into combat sports.